Office workers sit for 10 hours each day (on average).
Growing international scientific research evidence
concludes that excessive and prolonged sitting (irrespective of your level of physical
activity) can lead to increased risks of:
1. Heart disease
2. Diabetes(T2)
3. Mental Health
4. Cancers
Active Working™ provides thought leadership and has spear headed
the drive for change in the office working environment working together
with government, medical science, health charities, employers and suppliers.
In January 2015 Public Health England and
Active Working C.I.C jointly commissioned an
Expert Statement
on the status and impact of prolonged sitting in the office
(Download).
Check out the
Top 10 health risks
for people who sit longer than 4 hours a day.
Learn more about the simple steps to Active Working™
and how it can deliver measurable improvements in employee health, productivity
& engagement.
Join the Active Working Network™
today and start to deliver measurable improvements in your organisation’s employee health,
productivity & engagement.
